BODYBALANCE

Yoga-based class for mind and body

Release 85

14 tracks 55:12 2019 Q2

2 Presenters

Diana Archer Mills

New Zealand

Jackie Mills

New Zealand

TAI CHI WARMUP

TAI CHI WARMUP. Tai Chi Arm Circle; Tai Chi Birds Tail Arms; Breath Swings

Banana Clip

Miguel

3:24

Heads UpBonus

JAIN

Also used inBARRE 7 BODYATTACK 105 BODYCOMBAT 80 BODYJAM 89 BODYPUMP 110 BODYSTEP 116 GRIT Cardio 29 LM CORE 35 RPM 83 SH'BAM 36 SPRINT 16 TONE 6

Happy Man

Jungle

3:09

Esta Noche

Dillon Francis feat. Ximena Sarinana

3:09

When We Were Young

Lost Kings feat. Norma Jean Martine

3:13

Also used inSPRINT 14

I've Gotta Know

Big Gigantic feat. Jennifer Hartswick

4:22

BALANCE

BALANCE. Mountain Pose; Flower Pose; Diving Warrior 3; Angel Pose

Blanket Me

Hundred Waters

4:54

Oh Happy Day

The Edwin Hawkins Singers

5:08

10 Laws

East Forest

4:21

CORE ABDOMINALS / BACK

CORE ABDOMINALS / BACK. Pulse Curl; Shoot Legs & Arms Out; Sphinx Pose; Back Extension; Arm Sweep; Iguana Pose; Bridge Pose; Leg Extension; Oblique U-Shape Scoop

Pyramids

Frank Ocean

8:35

TWISTS

TWISTS. Supine Twist; Supine Twist with Leg Extension; Twisted Down Dog

Crying Shame

The Teskey Brothers

3:52

Fall On Me

Andrea Bocelli & Matteo Bocelli

4:17

When The Party's Over

Billie Eilish

3:20

RELAXATION / MEDITATION

RELAXATION / MEDITATION. Relaxation; Meditation

Summer (Adaptation)

M Jacek

3:28