
HIIT cycling for fast results
ACCELERATED WARM-UP. Power; Power Stand; Power Sit
Danny Byrd feat. Times x Two
4:07
POWER ENDURANCE. Sit Sprint; Power Stand; Power Sit
Deekline & Freestylers
6:28
SPEED & POWER TABATA. Strength; Power Stand; Power Sprint
SLANDER & RIOT
10:24
MIXED FINISHER. Strength; Power Sprint; Power Stand
Armin van Buuren feat. Hilight Tribe
7:35
FLUSH. Flush; Glute Stretch; Quad Stretch; Hamstring Stretch
SYSYI & Jupiter Project
3:31
JAIN
3:19