GRIT Strength
HIIT for strength and lean muscle
16
Release 16
7 tracks 29:10 2016 Q1
ACCELERATED WARMUP
1
Aftergold
Bigwild
3:00
PYRAMID 1 & 2
2
Nothing’s Forever/Again/Carmalude
Paces feat. Kucka/Kasbo/Light Revolver
11:50
COACH CALLS
3
Save Me
Keys N Krates feat. Katy B
3:10
DOUBLE SUPER SETS
4
Holdin On/High
Flume/Peking Duk feat. Nicole Millar
5:50
90 SECOND CHALLENGE
5
Closer
Heated Heart
1:50
CORE
6
Call It What You Want
Foster The People
3:00
OUTRO
7
ATLiens
Outkast
0:30