Les Mills Tracks
Your favorite workout music
HIIT for strength and lean muscle
56 releases available
LES MILLS GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle using barbell, weight plate and bodyweight exercises.
lesmills.com2026 Q2
Erin Maw, Levi Farrell, Bas Hollander, Nel Baxter, Billy Aw
2026 Q2
Standard Releases (55)
