
HIIT for athletic performance
= Les Mills Original — may not be available on streaming platforms
WARM-UP. Run; Burpee; Shuffle; Pushup; Knee Tap; Mountain Climbers; Speed Ladder; Scissor Lunge
Disclosure
3:09
Dan Aux feat. Rei
2:20
Dr. Fresch, Scrufizzer & WA-FU
1:50
Laminar
2:13
SPLNTR
2:50
Chase & Status
1:34
Chino Casino
1:01