GRIT Athletic
HIIT for athletic performance
38
Release 38
6 tracks 12:19 2021 Q4
WARM-UP
WARM-UP. Air Squat; Lunge with Rotation; High Knee Run OTS; Burpee; Burpee with Jump; Pushup; Mountain Climber; Pendulum; Lateral Shuffle; High Knee Sprint OTS; Squat Jump
1
Run It Up (via GC3801)
King Flexx
2:59
TRI-SETS
3A
Babarabatiri
Alex Guesta
1:34
Also used inGRIT Cardio 38
3B
Bum Bum
SMACK
2:04
Also used inGRIT Cardio 38
3C
Pump The Race (via GC3803)
Alex Guesta
2:48
CORE CHALLENGE
CORE CHALLENGE. Flutter Kick; Marching Plank
6
Butterflies (CORE via GC3807)
Skrillex, Starrah & Four Tet
1:54
OUTRO
7
Meet Me Outside
Mick Martinez
1:00