BODYCOMBAT
Martial arts inspired workout
95
Release 95
12 tracks 35:47 2023 Q2
WARMUP
UPPER BODY WARM-UP. Squat; Jab; Cross; Uppercut; Hook; Front Stance; Combat Stance; Walking Jab; Jumping Jack; Boxing Guard; A-Frame; Jab to Head
1A
Brutal
Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Cover by R-Polo
5:05
1B
Hurricane (Festival Mix)
Blasterjaxx x Prezioso x LIZOT feat. SHIBUI
Cover by April Day
2:55
COMBAT 1
LOWER BODY WARM-UP. Knee; Front Kick; Side Kick; Roundhouse Kick; Front Stance; Combat Stance; Pulse OTS
2
Mercy
Jauz & Masked Wolf
Cover by Cipheral Dark
4:26
POWER TRAINING 1
COMBAT 1. Jab; Hook; Roundhouse Kick; Combat Stance; Pulse OTS; Front Knee; Power Knee; Claw; Back Knee
3
Falling Apart
Pegboard Nerds, Stonebank & EMEL
Cover by Heyson — "Psychedelics"
5:09
COMBAT 2
POWER TRAINING 1. Run OTS; Jab; Cross; Uppercut; Hook; Front Stance; Combat Stance; Jumping Jack; Pivot Step
4
Turn The Music Up
NF
Cover by biskut
2:41 / 2:37
POWER TRAINING 2
COMBAT 2. Squat; Front Kick; Side Kick; Front Stance; Combat Stance; Scissor; Pulse OTS; Wide Stance; Double Rear Elbow; Double Low Cross Block
5A
Thief (Flux Pavillion Remix)
Ookay
Cover by STRLGHT — "Collapse"
2:15
5B
Big City Life
Luude & Mattafix
Cover by The Young Presidents
4:06
Also used inBODYPUMP 125
COMBAT 3
POWER TRAINING 2. Pushup; Run OTS; Squat; Jab; Cross; Knee; Mountain Climber; Combat Stance; Sprawl; Mountain Climber & Pushup Combo; Super Punch Combo; Super Punch Sprawl Combo
6
Dolls
Bella Poarch
Cover by Annie And Millie
2:07
MUAY THAI
COMBAT 3. Shuffle; Pulse Lunge; Front Stance; Bottom Half Pulse Squat; Half Ginga; Forward Facing Esquiva; Wide Squat Pulse; Fast Switch
7
Wasabi (Extended Mix)
Da Tweekaz & Blasterjaxx feat. Maikki
Cover by Interstellar Rose
6:16
POWER TRAINING 3
MUAY THAI. Jab; Cross; Knee; Pulse; Front Stance; Combat Stance; Circular Elbow; Plyo Push; Push Kick; Running Man Knee; Oblique Crunch; Back Extension Pulse; Hold OTS; Touch Toe; Half Iron Cross Combo; Lateral Arm Reach; 2/2 Crunch
8
Release (Fred V Remix)
220 KID & ÁSDÍS
Cover by Maria Kana
3:46 / 1:38
CONDITIONING
POWER TRAINING 3. Run OTS; Jab; Hook; Shoulder Stretch; Front Stance; Combat Stance; Jump Jab; Power Hook; Jab Head Body Head; Jab with Step
9
Betty (Get Money)
Yung Gravy
Cover by Organic Blueprint
2:25 / 1:19
COOLDOWN
CONDITIONING. Run OTS; Jab; Hook; Shoulder Stretch; Front Stance; Combat Stance; Jump Jab; Power Hook; Oblique Crunch; Back Extension Pulse; Jab Head Body Head; Jab with Step; Touch Toe; Half Iron Cross Combo; Lateral Arm Reach; 2/2 Crunch
10
Missing Out (The Midnight Remix)
The Ivy
Cover by Idle Octopus
3:28