BODYCOMBAT

Martial arts inspired workout

Release 93

12 tracks 52:09 2022 Q4

7 Presenters

Dan Cohen

Marlon Woods

Rachael Newsham

Benjamin Siolo

Meno Thomas

Natasha Vincent

Vili Fifita

WARMUP

The Window To My SoulAlt

Ceen

3:07

Also used inBODYATTACK 117

Burn It To The Ground

Blasterjaxx feat. Jay Mason

Cover by Pure Palace

3:07

Also used inBODYATTACK 117

Tick Tick Boom

Brand New World

Originally by Sage The Gemini feat. BygTwo3

3:45

COMBAT 1

COMBAT 1. Combat Stance; Open Palm Inside Mid Block; Karate Punch; Rising Block; Jab; Cross; Hook; Street Brawl Downward Punch; Hop Knee; Front Stance; Wide Squat Pulse; Jumping Jack; Running Man Knee

Real Ones (QUIX Remix)

L.A.B & Kings

Cover by Ornamental Thorn

5:34

Also used inGRIT Strength 53

POWER TRAINING 1

POWER TRAINING 1. Front Stance; Run OTS; Jab; Uppercut; Hook; Power Hook; Combat Stance; Cross; Jump Jab

That's On You

Mazare & Monika Santucci

Cover by Aceroz

6:18

COMBAT 2

COMBAT 2. Combat Stance; Front Knee; Pulse; Step; Tap; Side Kick; Front Kick Hop Exchange

Shadows

Blasterjaxx & Hollywood Undead

Cover by Cipheral Sanity

6:40

POWER TRAINING 2

POWER TRAINING 2. Mid-Stance Squat; Wide-Stance Squat; Run OTS; Tricep Pushup; Chest Pushup; Mountain Climber; Combat Stance; Jab; Cross; Sprawl; Tuck Jump

Like A Boss

NOES

Cover by How Sweet A World

4:19

COMBAT 3

COMBAT 3. Pulse Lunge; Lunge Combo; Front Stance; Shuffle; Shuffle Combo; Ginga Esquiva Combo; Switch Lunge

Watch Me Go

Hot Kicks

Cover by Ragged Rocketship

4:42

Also used inBODYSTEP 128

MUAY THAI

MUAY THAI. Combat Stance; Jab; Cross; Hook; Running Knee; Descending Elbow; Front Knee

Incoming

Steve Aoki & Gammer

Cover by Unbodied Stone

4:02

POWER TRAINING 3

POWER TRAINING 3. Front Stance; Shoulder Stretch; Run OTS; Walking Jab; Uppercut; Jump Jab; Step Over Cross

Catharsis X

MUZZ feat. Koven

Cover by Blackjack Anticodon

7:08

CONDITIONING

CONDITIONING. Rope Climb Combo; Arm Reach; Pulse Crunch; Criss-cross Legs; Plank; Shoulder Tap Plank; Bear Crawl

I Got It

Ryan Innes

Cover by The Good Ol' 7

3:27

COOLDOWN

COOLDOWN. Childs Pose; Upper Back Stretch; Down Dog; Kneeling Hip Flexor Stretch; Tricep Stretch; Kneeling Adductor Stretch; Standing Quad Stretch; Hamstring Stretch; Side Body Stretch; Shoulder Stretch

Hold My Hand

Lady Gaga

Cover by Bad Pelican

3:33 / 0:58

Also used inBODYATTACK 118