Sprint

HIIT cycling for fast results

Release 24

9 tracks 31:07 2021 Q3

3 Presenters

Glen Ostergaard

New Zealand

Bas Hollander

Netherlands

Khiran Huston

New Zealand

ACCELERATED WARM-UP

ACCELERATED WARM-UP. Power Stand; Power Sit

Ride It

Big Dope P

Originally by Regard

3:19

Also used inGRIT Cardio 37

POWER

POWER. Power Stand

Offender

Dimension

3:55

Also used inBODYCOMBAT 90 GRIT Cardio 37

POWER TABATA

POWER TABATA. Power Sit; Power Stand

Talk

Fas Fash

4:22

SPRINTS

SPRINTS. Sit Sprint

Bounce Back

Stepping On Cracks

2:01

POWER ENDURANCE

POWER ENDURANCE. Power Stand; Power Sit

We Can Have It All (Sigma Remix)

Danny Byrd

4:05

SPRINTS

SPRINTS. Sit Sprint

Bounce Back

Stepping On Cracks

2:01

POWER TABATA

POWER TABATA. Power Stand; Power Sit

Talk

Fas Fash

4:22

SPRINTS

SPRINTS. Power Stand

Offender

Dimension

3:55

Also used inBODYCOMBAT 90 GRIT Cardio 37

COOLDOWN

COOLDOWN. Stretches

too many feelings

Ruel

3:07