RPM

Indoor cycling workout

Release 93

9 tracks 29:52 2022 Q1

1 Presenters

Glen Ostergaard

New Zealand

= Les Mills Original — may not be available on streaming platforms

PACK RIDE

PACK RIDE. Seated Recovery; Ride Easy; Racing; Transition

Take My Breath

The Weeknd

3:39 / 2:03

PACE

PACE. Seated Recovery; Ride Easy; Standing Climb; Racing (Forward); Power Climb

Hero (Nicky Romero Remix)

Afrojack & David Guetta

5:08

HILLS

HILLS. Seated Recovery; Ride Easy; Standing Climb; Standing Attack; Power Climb; Standing Recovery

Electrical Storm

4:10 / 1:59

Also used inBODYBALANCE22·93

MIXED TERRAIN

MIXED TERRAIN. Seated Recovery; Ride Easy; Racing (Forward); Power Climb

Now Nobody's Safe

NOAM DEE

4:52

Also used inGRIT Cardio 37

INTERVALS

INTERVALS. Seated Recovery; Ride Easy; Racing; Standing Attack

Hope

Sigma & Carla Marie

3:08 / 1:33

Also used inBODYCOMBAT 92 BODYSTEP 130 SH'BAM 46

SPEED WORK

SPEED WORK. Seated Recovery; Ride Easy; Racing (Forward); Aero-Racing (Forward)

Alive

POD People

5:35

MOUNTAIN CLIMB

MOUNTAIN CLIMB. Seated Recovery; Ride Easy; Power Climb; Standing Climb; Standing Attack

Wild And Broken

Seven Lions, Trivecta & Blanke feat. RBBTS

7:00

RIDE HOME / STRETCH

RIDE HOME / STRETCH. Seated Recovery; Ride Easy; Racing; Transition; Standing Quad Stretch; Standing Glute Stretch; Bike-Supported Upper Back Stretch

Don't Go Yet

Camila Cabello

2:45

Also used inSH'BAM 46

Firestone

Kygo feat. Conrad Sewell

4:32