WORKOUT FOR THE WORLD

Les Mills' first limited-edition workout, created to support UNICEF through Workout for the World.

10 tracks 51:43 2026 Q2

Full Workout VideoLes Mills Official

Visit the official page

WORKOUT FOR THE WORLD WARM UP

We All Groove

BAVHU

4:59

Also used inRPM 110

BODYPUMP SQUATS

Raise Our Voice

Sun Lay feat. Ash Wallace

5:55

Also used inBODYJAM 116 BODYPUMP 137

BODYPUMP HEAVY SHOULDERS & BACK

Feed the Flame

Max Capacity feat. Babydoll

8:16

Also used inBP HEAVY 4 BODYSTEP 143

BODYCOMBAT POWER TRAINING

Free Fall

Max Capacity feat. Immy Odon

5:11

Also used inBODYCOMBAT 107 GRIT Cardio 56

BODYATTACK POWER

Ready Or Not

Sun Lay feat. Sam Heselwood

6:09

Also used inBODYATTACK 132

LES MILLS DANCE

Free Fall (Laminar Remix)

Max Capacity feat. Immy Odon

5:02

Also used inLM DANCE 12

BODYBALANCE YOGA WARM UP

Promise Made

Rasathi

2:44

Also used inBODYBALANCE 112

LES MILLS CORE GLUTE ISOLATION

The Energy

RARO

4:51

Also used inLM CORE 62 SHAPES 15 THE TRIP 45 TONE 33

LES MILLS YIN YOGA VITALITY

Making Magic (Superpowers)

Victoria Perry & Nik Brinkman

4:35

Also used inYOGA 4

LES MILLS PILATES COOLDOWN

EVERYTHING

BLENDWISE

4:01

Also used inCEREMONY 13 PILATES 9 SPRINT 43 STR DEV 18