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Data updated Sep 8, 2026 · App v1.15.7 · Contributors

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GRIT Strength/
Release 21

GRIT Strength

HIIT for strength and lean muscle

21

Release 21

7 tracks 29:51 2017 Q2

WARMUP

1

Bounce Trumpet

Zephyr, Patricia Edwards

3:08

GIANT SETS

2

Hype/Ready

Not On A Monday/Wide Awake

6:36

REPEATER TRI SETS

3

Love You More (Rafik Remix)/Heater

Ben Esser, Rafik/Flume

9:06

TABATA

4

5:00 am/Old Skool

Not Your Dope/Dabow, TWERL

4:51

BEEP TEST CHALLENGE

5

Beep Test

Noise

3:23

Also used inGRIT Athletic17·21GRIT Cardio17·21GRIT Strength 17

CORE CHALLENGE

6

Miss Right

Anderson Paak

2:04

OUTRO

7

Right Now

Taska Black

0:43

Also used inGRIT Athletic 21 GRIT Cardio 21

Related

← GRIT Strength 20
→ GRIT Strength 22
All GRIT Strength releases
“Beep Test” also appears in other releases
“Right Now” also appears in other releases
More by Zephyr, Patricia Edwards
More by Not On A Monday/Wide Awake

All songs in this release

Bounce Trumpet Zephyr, Patricia Edwards
Hype/Ready Not On A Monday/Wide Awake
Love You More (Rafik Remix)/Heater Ben Esser, Rafik/Flume
5:00 am/Old Skool Not Your Dope/Dabow, TWERL
Beep Test Noise
Miss Right Anderson Paak
Right Now Taska Black