GRIT Strength
HIIT for strength and lean muscle
19
Release 19
8 tracks 29:31 2016 Q4
2 Presenters
WARMUP
1
Money
Lido
3:12
DESCENDING SUPERSETS
2
Closer (GANZ Remix)
Hoodboi feat. ASTR
1:41
TRI SETS
3
U Already Know/Innerbloom/Take Me (Not Your Dope Remix)
Water Bells/Skipping Wild/JiKay & MNKN feat. Gaby Henshaw
10:33
1 MINUTE INTERVALS
4
Bring ’Em Out/Children (RMFB Edit)
T.I/Keanu Silva
4:12
TABATA SETS
5
Lose It/Next To You
Flume feat. Vic Mensa/L D R U feat. Savoi
5:46
REP CHALLENGE
6
Love Me
WiDE AWAKE feat. Jacob Banks
1:54
CORE CHALLENGE
8
Coward
Kilter feat. Ngaiire
0:11