BODYATTACK
High-energy fitness class
94
Release 94
11 tracks 44:18 2016 Q3
WARM-UP
WARM-UP. Stretch Sequence; Bounce; Run; Step Touch; Squat; Side Plank; Tricep Pushup
1
Feel Alive (Klaas Edit)
Newclaess
Cover by Hot Tamales
4:51
MIXED IMPACT
MIXED IMPACT. Step Curl; Gallop; Run Ots; Side Step Run; Side Step Run Combo; Run Forward & Swing Back Combo
2
Focus
Power Music
Cover by Supernugget
5:05
PLYOMETRIC
PLYOMETRIC. Side Step Over/Run Ots; Skater & High Knee Run Back Combo; High Knee Run; Single Plyometric Lunge
3
My House
Power Music
Cover by Special Housing Project
5:03
ATHLETIC STRENGTH
ATHLETIC STRENGTH. Bottom Half Pulse Lunge; Deadlift; Tricep Pushup; Side Plank; Chest Pushup; Tricep Pushup
4
Bring That Beat
Bassjackers
Cover by Time To Waste
5:26
RUNNING
RUNNING. Lunge & Squat Combo; Circle Run; Run In & Out Combo; Burpee
5
Sax
Fleur East
Cover by Cold Blood
1:29 / 4:02
AGILITY
AGILITY. Side Bounce & Run Square Combo; Ladder Run; Double Switch Jump; Snowboard
6
Sweet Lovin'
Power Music
Cover by Cold Blood
5:09
POWER
POWER. Mountain Climber; High Knee Run; Jumping Jack; Side Jump/Straight Jump; Single Plyometric Lunge
7
Push It Again (Club Mix)
DJ Lawless vs. Oliver Swab
Cover by Tiny Ants
4:40
CORE
CORE. Pointer; Hover; Hover With Side Tap; Crunch; Crunch & Leg Extension Combo; Pulse Crunch
8
Show Me Love (Nick Skitz & Technoposse Remix Edit)
Projekt Black
Cover by Contents Unknown
4:59
9
Fuel
A Brave And Startling Truth
Originally by TNT
5:33
10
Fast Car (Club Edit)
Jonas Blue feat. Dakota
Cover by My Heart, Your Heart
3:09 / 2:58
11
Torches
Daughtry
Cover by Super Kid
3:32
Also used inBODYPUMP 99