Sprint
HIIT cycling for fast results
22
Release 22
9 tracks 32:01 2021 Q1
ACCELERATED WARM-UP
ACCELERATED WARM-UP. Power Stand; Power Sit
1
Paper Birds
Ekko & Sidetrack & Ruth Royall
Originally by Ekko & Sidetrack & Ruth Royal
3:44
POWER ENDURANCE
POWER ENDURANCE. Power Stand; Power Sit
2
Turning Back
Lee Mvtthews
Originally by Lee Matthews
3:48
SPRINTS
SPRINTS. Sit Sprint
3
Dhol Life
Wiwek feat. Suraj Suren
2:20
Also used inGRIT Cardio 35
STRENGTH
STRENGTH. Standing Strength; Sit Sprint
4
How Low
Ludacris
3:22
POWER TABATA
POWER TABATA. Power Stand
5
Distressed
Grafix
4:15
STRENGTH
STRENGTH. Standing Strength; Sit Sprint
6
How Low
Ludacris
3:22
SPRINTS
SPRINTS. Sit Sprint
7
Dhol Life
Wiwek feat. Suraj Suren
2:20
Also used inGRIT Cardio 35
POWER ENDURANCE
POWER ENDURANCE. Power Stand; Power Sit
8
Turning Back
Lee Mvtthews
Originally by Lee Matthews
3:49
COOLDOWN
COOLDOWN. Flush; Quad Stretch; Glute Stretch; Hamstring Stretch
9
Fault Lines
4lienetic
5:01