SH'BAM
Addictive dance workout. Now rebranded as LES MILLS DANCE.
34
Release 34
14 tracks 49:36 2018 Q4
FREESTYLE WARMUP
FREESTYLE WARMUP. Breathe & Roll; Stretch with Arm-Line Setup; Dreamer Combo; Step Touch
1A
Dreamer
Axwell/Ingrosso
4:14
1B
Sangria Wine
Pharrell Williams x Camila Cabello
3:21
ISOLATIONS
ISOLATIONS. Curtsey; Hip Smack-Smack; The Wine Setup; The Sangria Wine; Seductive Sweep; The Creeper
2
Anthem
Reef Blend
Originally by Hardwell & Steve Aoki feat. Kris Kiss
2:44
WATERED DOWN JUMP STYLE
WATERED DOWN JUMP STYLE. Drop Squat Combo; Tick-Tock; Tick-Tick Bounce
3
After Midnight
LNY TNZ feat. Laurell & Mann
2:58
JAZZ
JAZZ. Curtsey; Arm Combo; Drag Turn with Ball Change; Hip Pop; Slow Ball Change
4
Fogo
Garmiani feat. Julimar Santos
2:28
LATIN
LATIN. Cha-Cha-Cha Step; Double Stomp & Switch; Cha-Cha-Cha Gallop
5
Dinero
Jennifer Lopez feat. DJ Khaled & Cardi B
3:33
HIP HOP DANCE HALL
HIP HOP DANCE HALL. Swipe & Spend; Tap It Up; Swipe Dem Dineros; Back It Up
6
The Look
The Baseballs
3:21
ROCK 'N' ROLL
ROCK 'N' ROLL. Rockin' Kick Rock; Jump 'n' Jive Kick; You Got The Lowk; Run Drag
7
Set Yourself Free (Original Mix)
Tiësto feat. Krewella
4:37
JAZZ
JAZZ. Jazz Yourself Free; Hip Rock; Leg Sweep; Jazz Arm Combo
8
Familiar
Liam Payne & J Balvin
3:15
LATIN
LATIN. Simple Tap; Salsa Tap; Familiar Combo; Latin Wave; Arm Drizzle
9
Mayhem (Original Mix)
The Kemist & DJ BrainDeaD feat. Nyanda
3:30
REGGAE DANCE HALL
REGGAE DANCE HALL. Knee Drop Combo; Ripple Pop; Basic House Drop; Maxi House Drop; Midi House Drop; Mini House Drop
10
BOOMBAYAH
Divided Two
Originally by BLACKPINK
3:30
VOGUING
VOGUING. Voguing Arms; Voguing Combo; Frame & Snap; Sissy That Way; Boombayah That Walk
11
You Are The Reason (MOTi Extended Remix)
Calum Scott
3:51
HOUSE
HOUSE. Kick 'n' Swing; Sweep 'n' Run Combo
12
Fall In Line (Explicit)
Christina Aguilera feat. Demi Lovato
4:07
12
Fall In Line (Clean)Alt
Christina Aguilera feat. Demi Lovato
4:07