RPM
Indoor cycling workout
89
Release 89
9 tracks 48:12 2021 Q1
= Les Mills Original — may not be available on streaming platforms
PACK RIDE
PACK RIDE. Seated Recovery; Ride Easy; Racing; Transition
1
Free Woman
Lady Gaga
4:45
PACE
PACE. Seated Recovery; Ride Easy; Standing Climb; Racing (Forward)
2
High On You (deVOLVE Remix)
Sigma & John Newman
6:27
HILLS
HILLS. Seated Recovery; Ride Easy; Standing Climb; Standing Attack; Power Climb
3
Run to Paradise
Jungle Of The Night
Originally by The Choirboys
6:22
MIXED TERRAIN
MIXED TERRAIN. Seated Recovery; Ride Easy; Racing (Forward); Aero-Racing (Forward)
4
My Own Soul's Warning
The Killers
4:33
INTERVALS
INTERVALS. Seated Recovery; Ride Easy; Standing Attack; Racing
5
Parallel
Metrik feat. Grafix
6:20
SPEED WORK
SPEED WORK. Seated Recovery; Ride Easy; Racing (Forward); Aero-Racing (Forward)
6
Reverie (Above & Beyond Extended Club Mix)
Above & Beyond feat. Zoe Johnston
6:25
MOUNTAIN CLIMB
MOUNTAIN CLIMB. Seated Recovery; Ride Easy; Standing Climb; Power Climb; Transition; Standing Attack; Standing Climb (Easy)
7
Who Am I
ARTY & NK
6:48
RIDE HOME/STRETCH
RIDE HOME/STRETCH. Ride Easy; Racing; Transition off bike; Standing Quad Stretch; Standing Glute Stretch; Bike supported Lower Back Stretch
8
What's Love Got To Do With It
Kygo & Tina Turner
3:27
OUTRO
9
Sunny Day Walk
Bobby Weaving
3:05