BODYBALANCE
Yoga-based class for mind and body
90
Release 90
13 tracks 58:15 2020 Q4
YOGA WARM-UP
YOGA WARM-UP. Extended Mountain Pose; Forward Fold; Childs Pose; Cow Pose; Cat Pose; Leg Circle; Down Dog; Hindi Squat
1
Animals
KAWALA
3:43
1
Someday I'll Be With YouBonus
Tyzo Bloom feat. JNNA
4:00
2A
Heavy, California
Jungle
3:02
2B
Stay In Love (Arrient Remix)
Uppermost, Ofelia
6:09
STANDING STRENGTH
STANDING STRENGTH. Intense Pose; Standing Strength Sequence; Warrior 2; Extended Warrior; Floating Half Moon Pose; Wide Squat; Side Bend
3
No Fear No More
Madeon
4:57
BALANCE
BALANCE. Intense Pose; Prayer Hands; Dancers Pose; Extended Mountain Pose; Star Pose; Falling Star; Aeroplane Pose
4
Teardrop
Massive Attack
5:29
HIP OPENERS
HIP OPENERS. Wide Knee Childs Pose; Frog Pose; Cow-Faced Pose; Swan Pose
5
Song for You
Rhye
5:57
CORE - ABDOMINALS
CORE - ABDOMINALS. Hover; Side Hover; Supine Abdominal Crunch
6
First Body
TNGHT
5:52
Also used inTHE TRIP 23
CORE - BACK
CORE - BACK. Down Dog; 3-Legged Dog; Plank; Nose To Knee Pose; Horse Stance; Diagonal Pointer; Prone Cobra
7
Oceans Away (Sam Feldt Remix)
A R I Z O N A
2:50
TWISTS
TWISTS. Hindi Squat; Twist; Forward Fold; Twisted Triangle Pose; Extended Mountain Pose; Standing Camel Pose
8
5 Hand Clap
Atomic Drum Assembly
3:11
9A
Outro
M83
4:06
Also used inTHE TRIP 25
9B
Lay Down
Son Little
3:47
RELAXATION/MEDITATION
RELAXATION/MEDITATION. Meditation; Relaxation
10
Perfect Peace
Stanton Lanier
5:12