BODYATTACK

High-energy fitness class

127

Release 127

11 tracks 45:02 2025 Q1

13 Presenters

Axel Sevieri

Lisa Osborne

Sebastian Jaramillo

Claudia Kieper

Florian Otto

Janne Van Hove

Bastian Glasmacher

Hugo Serinan

Kiesuke Asashima

Edina Schaal

Marc Tietze

Ute Borchardt

Nel Baxter

WARM-UP

WARM-UP. Bounce; Run OTS; Step Touch; Single Squat; Bounce & Run Combo; Side Step Half Lunge

Couldn’t Care Less

ALTÉGO feat. Gia Koka

Cover by Monk Lloyd

2:18 / 1:32

MIXED IMPACT

MIXED IMPACT. Bounce; Gallop; Agility 3-Step Run; Step Curl; Jumping Jack; Run; Triple-Pulse Squat; Bounce Combo; Burpee & Bounce Combo; Burpee

BASS DOWN LOW

Lupage

Cover by ZAHK

2:49 / 1:11

AEROBIC

PLYOMETRIC. Run OTS; Drop Squat; Double Jump In; Skater; Power 3-Step Run; Plyometric Lunge; High Knee Run

HOT TO GO! (Electro Remix)[Extended Edit]

Power Music

Cover by Fiat Sugarco

4:51

PLYOMETRIC

ATHLETIC STRENGTH. Pushup; Drop Hold Pushup; Double Bottom-Half Pulse Pushup; Double Pulse Pushup; Single Pushup Wide; Lunge Squat Knee Balance Combo; Lunge; Squat Narrow; Single Knee Balance

Techno Is Back

Reel To Roller

Originally by Scooter x Harris & Ford

5:53

ATHLETIC STRENGTH

RUNNING. Shuffle Ots; Shuffle & Lunge Combo; Lunge; Run Square Combo; Pulse Lunge; Hip Circle; Lift Knee; High Knee Run

Get Ur Freak On

Yvvan Back & Simon Fava

Cover by Brian Femy

5:33

RUNNING

AGILITY. Run & Side Leap Combo; Run; Side Leap; Ski Jump; Side Bounce; Ladder Run

Chase The Sun

Technikore

Originally by Hardwell & Dannic feat. Keli- Leigh

Cover by Big Blue Sky

4:29

AGILITY

POWER. Run OTS; Single Knee; Run Combo; High Knee Run; Step Jump; Jumping Jacks; Burpee & Kick Combo; Burpee; High Knee Sprint

Nobody Likes The Records That I Play

X.L.S

Originally by Dillon Francis & Netsky

5:28

Also used inLM DANCE 5 SPRINT 36

INTERVAL

CORE. Hover; Arm Circle; Triple Crunch; Cross Crawl; Hip Bridge; Triple C-Crunch with Shoot Out Feet; Plank; Cross Oblique Mountain Climber

Heaven (Million Miles Extended Rework)

Da Tweekaz & HALIENE

Cover by STREET Kid

5:04

POWER

COOLDOWN. Seated Glute Stretch; Kneeling Hip Flexor Stretch; Kneeling Hamstring Stretch; Standing Calf Stretch; Standing Quad Stretch; Twist; Side Stretch; Upper Back Stretch; Standing Open Chest Stretch

Silence 2024

Mike Reverie x Matty Metrix

Cover by Tohnka

6:03

CORE

LOOKING FOR JOY

Kaleena Zanders

Cover by Jella Sanders

4:13

COOLDOWN

Achterbahn (MADIZIN Remix)

Helene Fischer

Cover by Crash Hill

3:28