
Indoor cycling workout
PACK RIDE. Seated Recovery; Ride Easy; Racing
Sigala
5:42
PACE. Ride Easy; Racing; Standing Climb; Racing (Forward); Transition
George Ezra
3:41 / 2:34
HILLS. Seated Recovery; Ride Easy; Standing Climb; Standing Attack; Power Climb; Standing Recovery; Pullback Climb
Don Diablo feat. Bully Songs
6:05
MIXED TERRAIN. Seated Recovery; Ride Easy; Racing (Forward); Standing Climb; Aero-Racing (Forward)
Parade Of Lights
2:54
INTERVALS. Seated Recovery; Ride Easy; Standing Attack; Racing; Attack Combo; Transition; Standing Recovery
Pendulum
4:17 / 1:57
SPEED WORK. Seated Recovery; Ride Easy; Racing (Forward); Surge Combo
DubVision & Afrojack
6:06
MOUNTAIN CLIMB. Seated Recovery; Ride Easy; Standing Climb; Pullback Climb; Power Climb
Hardwell, SICK INDIVIDUALS
6:54
RIDE HOME / STRETCH. Seated Recovery; Ride Easy; Racing; Overhead Arm Stretch; Standing Quadriceps Stretch; Standing Gluteal Stretch; Standing Hanstring Stretch; Bike-supported Upper Back Stretch; Bike-supported Lower Back Stretch
Tritonal
3:36
Kodaline
3:59