RPM

Indoor cycling workout

Release 79

9 tracks 18:27 2018 Q2

5 Presenters

Glen Ostergaard

Amanda Breen

Brent Findlay

Dee Tjoeng

Giles Bryant

PACK RIDE

PACK RIDE. Seated Recovery; Ride Easy; Racing

Where We Go

P!nk

4:01 / 1:25

PACE

PACE. Seated Recovery; Ride Easy; Standing Climb; Racing (Forward)

Without You

Avicii feat. Sandro Cavazza

2:51 / 2:52

Also used inBARRE 3 SH'BAM 31

HILLS

HILLS. Ride Easy; Standing Climb; Standing Attack; Power Climb; Standing Recovery; Pullback Climb

Hold On

Slushii

5:40

MIXED TERRAIN

MIXED TERRAIN. Seated Recovery; Ride Easy; Standing Climb; Standing Attack; Transition; Racing (Forward)

One Foot

WALK THE MOON

4:09 / 1:28

INTERVALS

INTERVALS. Seated Recovery; Ride Easy; Standing Attack; Standing Recovery; Racing; Transition

Run For Cover

The Killers

3:24 / 2:10

SPEED WORK

SPEED WORK. Ride Easy; Racing (Forward); Seated Recovery

Silence (Illenium Remix)

Marshmello feat. Khalid

3:16 / 3:07

MOUNTAIN CLIMB

MOUNTAIN CLIMB. Seated Recovery; Ride Easy; Standing Climb; Standing Attack; Standing Recovery; Power Climb; Pullback Climb; Racing (Forward)

Pure Adrenaline

Lyrical Longshot

Originally by Stefan Engblom

6:50

RIDE HOME / STRETCH

RIDE HOME / STRETCH. Seated Recovery; Ride Easy; Racing; Transition of Bike; Standing Quadricep Stretch; Standing Gluteal Stretch

How Long

Charlie Puth

3:18

OUTRO

Forever

Sigma feat. Quavo & Sebastian Kole

2:39