
Indoor cycling workout
PACK RIDE. Seated Recovery; Ride Easy; Racing
SJ & Tritonal feat. Emma Gatsby
5:34
PACE. Ride Easy; Standing Climb; Racing (Forward); Power Climb; Aero-Racing (Forward)
Lorde
3:48 / 2:18
HILLS. Seated Recovery; Ride Easy; Standing Climb; Power Climb
Nelly
2:25 / 2:26
MIXED TERRAIN. Ride Easy; Racing (Forward); Standing Climb; Standing Attack
Sheppard
3:10
INTERVALS. Ride Easy; Standing Attack; Racing; Racing (Forward); Seated Recovery
Wilkinson feat. Shannon Saunders & Youngman
4:17 / 2:10
SPEED WORK. Ride Easy; Seated Recovery; Racing (Forward)
Illenium feat. Ne
Originally by Illenium feat. Nevve
6:17
MOUNTAIN CLIMB. Ride Easy; Standing Climb; Power Climb; Standing Attack
Bassjackers & D’Angello & Francis
6:16
RIDE HOME/ STRETCH. Ride Easy; Racing; Quadricep Stretch; Gluteal Stretch; Hamstring Stretch
Paramore
3:02
The Weeknd
3:55