
Indoor cycling workout
PACK RIDE. Seated Recovery; Ride Easy; Racing
Train
3:18 / 2:27
PACE. Seated Recovery; Ride Easy; Standing Climb; Racing (Forward)
G.R.L
3:12 / 2:11
HILLS. Ride Easy; Standing Climb; Standing Attack; Power Climb; Standing Recovery
RainDropz!
5:36
Nick Skitz & Technoposse
6:21
MIXED TERRAIN. Seated Recovery; Ride Easy; Standing Climb; Racing (Forward); Aero-Racing (Forward)
Jeremy Redmore
4:30 / 1:41
INTERVALS. Seated Recovery; Ride Easy; Standing Attack; Racing
Godsmack
3:45 / 3:15
SPEED WORK. Seated Recovery; Standing Climb; Power Climb; Racing (Forward); Aero-Racing (Forward)
ATB & Boss and Swan
6:45
MOUNTAIN CLIMB. Seated Recovery; Standing Climb; Power Climb; Racing (Forward); Aero-Racing (Forward)
Armin van Buuren
6:31
RIDE HOME/STRETCH. Seated Recovery; Ride Easy; Seated Recovery; Shake arms Shoulder Roll Chest Stretch; Overhead Arm Stretch; Standing Quadricep Stretch; Standing Gluteal Stretch; Standing Hamstring Stretch
The Madden Brothers
3:34
American Authors
3:13