GRIT Cardio
HIIT for cardiovascular fitness
4
Release 4
9 tracks 34:03 2013 Q1
Accelerated Warmup
1
Hover Traps
DJ Point
2:19
Propulsion Training
2
Artifical Motor/Life Begins At Eighty/Tuna Melt
LM GRIT/80kidz/A Trak & Tommy Trash
10:13
Metabolic Circuit Training / Metabolic Circuits
3
Hyphae/This Is How You Know/Monsta (EH!DE Remix)
LM GRIT/MC Woolf/Bone n Skin
12:03
3A
HyphaeBonus
Les Mills Grit
1:00
3B
This Is How You KnowBonus
MC Woolf
2:00
3C
MonstaBonus
Bone N Skin
1:00
Core Track / Core Conditioning
4
Never Backin' Down
LM GRIT
2:44
4
Never Backin' DownBonus
Les Mills Grit
2:44
5
On Top
Flume feat. T.Shirt