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Data updated Sep 8, 2026 · App v1.15.7 · Contributors

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RPM/
Release 5

RPM

Indoor cycling workout

5

Release 5

9 tracks 44:35 1999 Q4

Warm-up

1

Water from a Vine Leaf

William Orbit

5:15

Light Spin with Standing

2

Oye Como Va

Ferra W.A.N.

4:30

Incline Repeats with Lifts

3

The Future

B. One

5:10

Light Spin with Standing

4

Ma Baker

Boney M & Sash

5:15

Moderate Spin with Lifts

5

Maria

Blondie

5:10

Also used inBODYATTACK 26

Rapid Spin / Free Spin

6

Mull of Kintyre

Watergate

5:45

Incline Repeats with Lifts

7

Move it to the Rhythm

Technotronic

5:50

Recovery Spin

8

Lifted

Lighthouse Family

3:10

Also used inBODYBALANCE5·27RPM 22

Cooldown / Stretch

9

No Matter What

Boyzone

4:30

Related

← RPM 4
→ RPM 6
All RPM releases
“Lifted” also appears in other releases
More by William Orbit
More by Ferra W.A.N.

All songs in this release

Water from a Vine Leaf William Orbit
Oye Como Va Ferra W.A.N.
The Future B. One
Ma Baker Boney M & Sash
Maria Blondie
Mull of Kintyre Watergate
Move it to the Rhythm Technotronic
Lifted Lighthouse Family
No Matter What Boyzone