RPM
Indoor cycling workout
14
Release 14
9 tracks 46:35 2002 Q1
Warmup
1
Fairground
Simply Red
4:40
Light Revs With Lifts
2
All By Myself
So Emotional
Originally by Eric Carmen
5:15
Incline Repeats With Lifts
3
It’s My Life
Jackie ‘O’
5:45
Light Revs With Lifts
4
Ya Mama
Fatboy Slim
5:15
Moderate Revs With Lifts
5
She Bangs
Red Hardin
5:55
Also used inBODYSTEP 48
Rapid Revs / Free Revs
6
The Beauty of Silence
Svenson & Gielen
6:20
Incline Repeats With Lifts
7
Killer 2000
ATB
6:25
Free Revs / Flush
8
Whole Again
Atomic Kitten
3:10
Also used inBODYBALANCE 15
Stretch / Cooldown
9
Shape Of My Heart
Backstreet Boys
3:50