RPM
Indoor cycling workout
11
Release 11
9 tracks 46:25 2001 Q2
Warmup
1
Outside
George Michael
5:05
Also used inBODYVIVE 24
Light Revs With Lifts
2
Don’t Tell Me
Madonna
5:30
Also used inBODYPUMP 38
Incline Repeats With Lifts
3
Nutbush City Limits
T-Zone
5:30
Also used inBODYATTACK 37
Light Revs With Lifts
4
Get Down On It
Kool & The Gang (Eiffel 65 Remix)
4:45
Moderate Revs With Lifts
5
Livin’ La Vida Loca
Ricky Martin
5:30
Rapid Revs / Free Revs
6
Toca’s Miracle
Fragma
Originally by Nick Skitz & Basslouder
6:05
Incline Repeats With Lifts
7
Feel The Beat
Darude
6:15
Also used inBODYPUMP 40
Free Revs / Flush
8
Could I Have This Kiss Forever
Whitney Houston & Enrique Iglesias
3:50
Cooldown / Stretch
9
Angel
Shaggy feat. Rayvon
3:55