Pilates
Core-focused Pilates workout
7
Release 7
8 tracks 33:17 2024 Q2
= Les Mills Original — may not be available on streaming platforms
WARM-UP
1
Out To Sea
Fat Freddy’s Drop
6:07
ABDOMINAL SERIES 1
2
Hannah (the sun)
Fred again..
1:57 / 3:06
ABDOMINAL SERIES 2
3
Now Is When I Need You
Goldfield
5:07
Also used inBODYPUMP 124
SIDE SERIES
4
Delante (Extended Mix)
Lodgerz
6:33
PLANK SERIES
5
TERRITORY (SOMMA Remix)
The Blaze
5:59
POWER SERIES
6
Midnight City
M83
5:32
BACK SERIES
7
All The Stars
Kendrick Lamar & SZA
3:40 / 1:33
COOLDOWN
8
Sweater Weather
The Neighbourhood
3:59