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BODYPUMP/
Release 21

BODYPUMP

Barbell workout to get lean, toned and fit

21

Release 21

10 tracks 53:15 1997 Q1

WARM-UP

1

One Of Us

Wildside

5:55

Also used inBODYPUMP PET

LEGS/SQUAT

2

All Night Long

Lionel Richie

6:05

Also used inBODYPUMP 49

CHEST

3

Rebel Rebel

International Chrysis

5:25

BACK/HAMSTRINGS

4

Lay Down Your Guns

Jimmy Barnes

4:15

ARMS/TRICEPS

5

I Think I Wanna Rock

Manrock

5:10

ARMS/BICEPS

6

Get Outa My Dreams

Billy Ocean

5:30

LEGS/LUNGES

7

Pride

Jonah

6:15

ARMS/SHOULDERS

8

Do It

Yello

4:25

Also used inBODYPUMP46·BFM

ABDOMINALS/OBLIQUES

9

My Prerogative

Bobby Brown

4:45

COOL DOWN/STRETCH

10

Native New Yorker

Odyssey

5:30

Related

← BODYPUMP 20
→ BODYPUMP 22
All BODYPUMP releases
“Do It” also appears in other releases
More by Wildside
More by Lionel Richie

All songs in this release

One Of Us Wildside
All Night Long Lionel Richie
Rebel Rebel International Chrysis
Lay Down Your Guns Jimmy Barnes
I Think I Wanna Rock Manrock
Get Outa My Dreams Billy Ocean
Pride Jonah
Do It Yello
My Prerogative Bobby Brown
Native New Yorker Odyssey